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Physically Fit Marines Exemplify Discipline
In the Marine Corps, fitness is more than physical strength—it’s a foundation for ...
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The Connection Between PT and Spiritual Fitness
By balancing input, like mindful consumption, with the output of physical activity...
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Fine Tune Fitness with Volume Control
Whether you’re training for readiness or recovery, balance is everything.
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Embracing a Balanced Lifestyle
Whether you're serving in the Marines or supporting from home, embracing a balance...
Make Holiday Connections and Share Joy
Five tips to stay connected throughout the holidays.
Maintain Total Fitness During the Holidays
Semper Fit is available throughout the holiday season to help you maintain your to...
Golf Is a Hole-In-One for Total Fitness
A round of golf isn’t just about the swing—it's a hole in one for total fitness.
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Apply for the All-Marine Sports Program
All-Marine Sports invites Marines to represent the Corps at the highest levels of ...
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Are You Ready to Conquer the CFT?
Combat Fitness Training for the Combat Fitness Test (CFT) season is here.
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Marine Corps Seeking Applications for the 2023 Male and Female Athletes of the Year
Marine Corps seeks applications for the 2023 Male and Female Athlete of the Year A...
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Learn the Power of Small Group Training
Small Group Training enhances physical performance and is fun.
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Summer Hydration Fitness
Tips and tricks to avoid risks of dehydration and heat damage during the summer se...