Volunteering as a Family Builds Fitness

Marine Corps families face unique challenges, from frequent relocations to deployments, which can sometimes strain family connections. Volunteering together can be a powerful way to reinforce family bonds, build resilience, and make a meaningful impact on your community.  

Volunteering offers families a chance to work together toward a common goal, reinforcing Marine Corps Force Total Fitness domains — social, spiritual, mental, and physical fitness. Volunteering helps enhance problem-solving skills and adaptability — crucial for building resilience. By stepping out of their comfort zones, families face new challenges and grow stronger together. Volunteering allows Marine families to build relationships with local organizations and strengthen their social fitness by establishing meaningful connections in their new locations.  

As a family, identify a cause that resonates with all family members. Next, explore local and military-related volunteer opportunities through USMC Volunteer Coordinators, USOs, Child and Youth Programs, or community centers. After each volunteer experience, take the time to reflect on what you accomplished, how it felt, how you’ve grown; reinforcing the positive spiritual and mental impact to encourage continued involvement. Establish a family volunteer schedule to make service a consistent part of your family life, setting an example for younger members and strengthening your family bond.