Murph Workout Of The Day
Date
Friday, May 22, 2026
Time
5:00 AM - 7:00 AM
Address
HITT814 Radford Blvd
Albany, GA 31704
Contact
Phone: 2296396234Share with friends:
Do you have what it takes to complete the Murph challenge?
It's a grueling 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and an additional 1-mile run.