Are you feeling overwhelmed by the holiday season? Don't worry, we've got you covered! Introducing our interactive workshop designed specifically to help you manage holiday stress.
 
Discover effective strategies to maintain your mental and emotional well-being, even in the face of challenging situations.
 
By the end of the workshop, you'll have a deeper understanding of holiday stress and a toolbox filled with techniques to manage it effectively. Leave feeling empowered and equipped with the knowledge and skills to navigate the holiday season with resilience and peace of mind.

For more details, please call (760) 577-6533.